I made a mistake at work today and I feel terrible about it

I can’t sleep

Because my anxiety wants to think about it over and over until

Does anyone know until what?

Just over and over?

But why brain?

It’s midnight and we have to be up early

There’s time to worry in the morning but

My mind still wants to run around in circles

Telling me I made a mistake

I wish my mind would make a mistake and then I would spend hours telling it about it

Someone tell my brain I will be back later I am now on break

A break from my mind

I wish

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