I made a mistake at work today and I feel terrible about it
I can’t sleep
Because my anxiety wants to think about it over and over until
Does anyone know until what?
Just over and over?
But why brain?
It’s midnight and we have to be up early
There’s time to worry in the morning but
My mind still wants to run around in circles
Telling me I made a mistake
I wish my mind would make a mistake and then I would spend hours telling it about it
Someone tell my brain I will be back later I am now on break
A break from my mind
I wish
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